WHO IS THIS CLASS DESIGNED FOR?
This class is thoughtfully crafted for divers seeking an extraordinary and transformative scuba diving experience. Whether you're a novice eager to explore new depths or a seasoned diver looking to elevate your skills, our curriculum is designed to meet a wide range of needs. It’s ideal for those who crave unmatched freedom and adaptability underwater, diving enthusiasts ready to move beyond the basics, and anyone looking to master advanced techniques essential for diving in diverse and challenging conditions. Whether you’re a recreational diver, aspiring technical diver, or simply someone passionate about exploring the underwater world from a fresh perspective, this class is designed to help you reach your full potential.
HOW INTENSE IS THIS TRAINING?
Participants often describe this training program as one of the most intense experiences they’ve ever undertaken in their scuba journey up to this point. This is largely because each day consists of 8-10 hours of a rigorous combination of land-based skills, theory, and in-water diving sessions. Most importantly, the program is designed to push you to your absolute limits. As we like to say, "Train hard, dive easy!"
WHY TRAIN WITH US?
At FlowState Divers, we proudly stand apart as an elite group of dive professionals with extensive backgrounds in Cave and Technical diving. What sets us apart from the rest is our unique approach; we don't just teach, we teach as we dive. Our unwavering commitment to excellence drives us to be the best of the best in the diving world. When you train with us, you're not just learning the skills; you're embarking on a journey to exceed industry standards. Our students emerge from our programs as self-aware and utterly badass divers, well-prepared to explore the underwater world with confidence and expertise.
XBASE
This program is designed to transform any diver into a confident practitioner of the FlowState diving style. It marks the first step on your journey to becoming a truly competent diver. Over the program of three intense days, you will work closely with a dedicated instructor who will push you to your limits, helping you build the skills and mindset required for conscious, effective diving. Instead of rushing through a fast-paced curriculum, this program emphasizes doing things the right way, with true mastery dependent on your continuous effort and focus.
At the heart of this program is the mastery of buoyancy control, often regarded as the ultimate mark of a skilled diver. You’ll develop the ability to maintain perfect buoyancy and a horizontal trim position, allowing you to effortlessly hold your place in the water. This precise control opens the door to learning five advanced propulsion techniques, enabling you to move gracefully in all directions—including backwards—while minimising disruption to your environment.
But the challenges don’t end there. The program goes beyond physical skills, covering crucial aspects such as air-sharing protocols, team dynamics, gas planning, and ascent strategies. These are not just tick-box skills but essential building blocks for confident, competent diving. With your mentor by your side, you’ll be pushed to integrate these elements into a comprehensive understanding of what it takes to dive safely and efficiently.
The XBASE is meticulously designed to lay the foundation for expert diving practices, regardless of your previous experience or intended dive environment. This intensive, hands-on experience not only equips you with essential skills but also prepares you mentally and physically for the challenges of higher-level diving. Moreover, it serves as a critical bridge between entry-level training and the more advanced curriculum offered by FlowState Divers, ensuring a seamless progression for those who are ready to take their diving to the next level.
Here is an overview of our scheduled workshops and training:
• DIR Philosophy / Essentials
• Propulsion Techniques Workshop
• Realistic Gas Sharing Protocols
• DIR Equipment Configuration Workshop
• Advanced Buoyancy Training
• Team Diving Protocols & SMB Deployment
• Dive Planning & Navigation Workshop
• Advanced Rescue Workshop
PREREQUISITES
• Minimum age of 18 years of age.
• Certified Advanced Diver from any recognised agency.
• Minimum of 30 dives beyond open water certification, 15 of which must be non-training dives.
PROGRAM LIMITS
• Maximum depth is 18m
• Standard gas is Air (21% O2)
• No stage decompression
• No overhead environments
REQUIREMENTS
• The use of prescription drugs must be authorised prior to the onset of diver training by a physician
• All participants must be able to swim a distance of at least 15m on a breath hold or demonstrate an air share swim where OOA diver swims at least 15m to the donating diver.
DO I NEED TO BRING EQUIPMENT?
This program requires a properly configured Backplate & Wing setup with a Hogarthian-style (long hose) regulator system. If you don’t have the appropriate gear, your instructor will provide it for you. However, we highly encourage all divers to bring their own equipment if they already have it.
5 IN-WATER
SESSIONS
3 DAYS OF
TRAINING
MAX. 18M
OF DEPTH
What You Learn
• In-Depth Equipment Configuration
• Correct Buoyancy control, Trim and Propulsion techniques
• Extensive Dive Planning & Execution
• Underwater Problem Solving / Rescue techniques
What You Earn
✓ Exceptional Foundational Skills
✓ Real-World Knowledge of D.I.R
✓ True Self & Environmental Awareness
✓ Essential Knowledge to Higher Level Educatuion
Master Series
Introducing our Master Series on YouTube, a comprehensive collection of videos meticulously crafted to empower divers with the tools and knowledge they need to enhance their underwater skills. Whether you're an aspiring diver or a seasoned enthusiast, our Master Series is your gateway to honing your abilities beneath the surface.
TRAIN
WITH
US
