FOUNDATION
Genesis
Module one of XBASE - mindset, essential configurations, and self-reliance with mentor guidance from the first session.
curriculum
Who is this for
Genesis suits divers who are done treating the first layer of diving as something to "get through" on the way to a more interesting card. Newly certified or already stamped elsewhere, they want independence that starts in how they think, kit, and plan - not in how many specialties they can stack.
They are willing to slow down for verification and written discipline before the water rewards shortcuts. If the appeal of diving for you is still mostly the next stamp, this is the wrong gate; if you want foundations that still matter on every later dive, this is who Genesis is for.
Who Is This Not For
It is not for a weak mind, for those who want a quick result, or for divers who cannot cope with failure. Genesis digs where the challenge is sharpest - weighting, correction, and habits that break under pressure - and it will find those fault lines. If you are not fit for that work, stay away. Standards are the filter - not scarcity theatre.
Where Genesis sits
Genesis is module one of XBASE. Equilibria follows and assumes everything confirmed here - mentality, configuration, planning, verification, and gas discipline. Mantras, Velocis, Driftar, and Furian build on that base in order.
Every XTEND, XPERIENCE, and XPLORE path lists Genesis among its required modules. Later training adds complexity; it does not replace what is built here. Skip it only through an assessment day that proves the same gates.
Genesis admission
How to begin
Answer a few short questions about your diving background and goals. A mentor will review your responses and follow up.
Genesis · questions
Frequently asked questions
Open Water certification from any recognised agency and valid scuba insurance. No prior FlowState Divers module is required - Genesis is the entry point for every FlowState Divers path, in person or online.
Yes. Purchase Genesis online learning material (lifetime access), study it, then apply for online coaching. Buying the materials does not enroll you. In-person training is separate - theory is delivered by your mentor in session, and online learning material is optional. The curriculum and competency gates stay the same either way - your mentor confirms each skill before you advance.
Two independent tracks: in person with a FlowState Divers mentor (see available options here), or online. In-person training includes theory delivered in session; online learning material is an optional add-on and is not required to attend.
The online track starts with purchasing that module's online learning material, studying it, then applying for online coaching - buying the materials does not enroll you. You may mix in-person and online coaching module by module. Once registered, you have a student profile on the FlowState Divers website where both you and your mentor track progress.
Each module builds on the knowledge and skills from the modules before it. To begin with a module other than Genesis and continue through the rest of XBASE, you must demonstrate competency in every prior module. For example, starting at Mantras (module 3) requires an assessment day with your mentor covering Genesis and Equilibria before training days begin.
Every session is one-on-one with a mentor, or with your regular dive team (maximum three participants). Training includes structured theory, land-based skill development, and extensive in-water work. The schedule responds to your progression - modules advance when readiness is demonstrated, not when a weekend ends.
Your mentor holds standards, corrects in real time (or through online coaching on the mentorship platform), and confirms each competency before the next module.
FlowState Divers requires a minimum equipment set that must adhere to our standards. Some programmes have special equipment requirements that you need to verify on that programme's page before you start training. For the generic equipment list, check out our standards.
To train with FlowState Divers, you are required to be a certified diver. The minimum certification accepted is the Open Water Diver certification from any recognised agency.
In order to train with FlowState Divers, it is necessary to have valid scuba diving insurance that is recognised in the country where you will be completing your in-person training. If you do not currently possess insurance, it is advisable to contact your mentor prior to booking your training to explore your options. Your mentor may be able to assist in arranging suitable insurance, or they may provide guidance on the specific insurance requirements for the country in which your training will take place.